Blog
Understanding Complex PTSD
Because of its complexity and the ways it impacts multiple areas of a person’s life, C-PTSD typically requires a comprehensive and long-term treatment approach—one that goes beyond addressing trauma memories to also support emotional healing, nervous system regulation, and relational repair.
Understanding Addiction Through the Lens of Attachment Disorders
Beyond brain chemistry, addiction is also relational. Attachment theory, developed by John Bowlby and expanded by contemporary researchers, helps us understand how early emotional experiences shape our ability to connect with others—and with ourselves.
How Stress and Depression Affect the Brain: A Look at Neuroplasticity and Emerging Treatments
Chronic stress, inflammation, and depression can disrupt neuroplasticity—the brain’s ability to adapt and reorganize. Emerging research is deepening our understanding of how these factors impact brain function and mental health, while highlighting promising treatments like ketamine-assisted psychotherapy (KAP) that may help restore and support neuroplasticity.
Integrative Psychiatry: A Journey Toward Wholeness
When I think about integrative psychiatry, I picture it as a bridge. On one side is the robust science of modern medicine—the carefully studied pharmaceuticals, cutting-edge therapies, and neuroscience-backed insights. On the other side are the timeless wisdom traditions, practices that have supported human flourishing for millennia, including meditation, mindfulness, nutrition, and plant-based healing. The bridge is built when we see the value in both approaches, using them in harmony to support the unique needs of each individual.
Supporting Recovery Beyond Conventional Care: The Promise of Ketamine-Assisted Psychotherapy for Eating Disorders
The alignment between the core blockers in eating disorder recovery and the unique benefits of Ketamine-Assisted Psychotherapy is striking—and offers a profound sense of hope.
Tools for Navigating Anxiety
Anxiety can negatively affect our quality of life, strain relationships, and make it difficult to cope with daily stress. The good news is that there are many effective ways to work with anxiety, helping to regulate the nervous system and restore a sense of calm and balance.
Could ketamine therapy help veterans struggling with depression and PTSD?
Ketamine therapy offers a promising new treatment option for veterans struggling with Treatment Resistant Depression and PTSD when conventional antidepressants haven’t worked.
Healing the Echoes of the Past: How Ketamine Integration Supports Recovery from Childhood Trauma
A recent study finds promise in a new approach to tackling the often-debilitating grip of childhood trauma: ketamine-assisted therapy, coupled with expert integration support. At New York Integrative Psychiatry, we're committed to exploring these innovative avenues to empower individuals to break free from the limitations of the past and embrace a brighter future.
Understanding Your Nervous System: Why It Matters and the Role of Trauma-Informed Care
At our practice, we are deeply committed to being trauma-informed in every aspect of our care. We utilize a wide range of approach treatments such as ketamine-assisted psychotherapy (KAP) in order to offer a holistic healing approach that addresses the root causes of trauma.
Safety Considerations for the Therapeutic Use of Ketamine
Subanesthetic ketamine is a remarkably safe medication that has been used as an anesthetic for over 40 years. Most side effects are transient and mild. Some individuals may experience side effects such as...
The Power of Intention: Preparing for Ketamine Therapy
Setting an intention for your upcoming journey fosters self-discovery, invites exploration of what is important to you and creates a space to reflect on how you hope to benefit from treatment. It is a process supported by your therapist and one that evolves as you get to know yourself in new ways.
Unveiling the Therapeutic Potential of Psychedelics and Our Approach Working with Ketamine in a Therapeutic Setting
The word "psychedelics" comes from the combination of two Greek words: psyche, meaning "mind" or "soul," and delos, meaning "revealing" or "manifesting." Together, they translate to "mind manifest" or "soul revealing." For me, this captures the essence of what psychedelics offer—an opportunity to bring unconscious thoughts, behaviors, and beliefs to the surface.
A Holistic Approach to Healing Trauma and Cultivating Mental Well-Being
Recovering from trauma involves healing both the body and the mind. As I navigate this journey alongside you, I believe it's essential to explore a range of therapeutic techniques, including somatic approaches that address the physiological imbalances trauma can cause.
The Synergy of Set, Setting, and Support During Ketamine Treatment
When the ketamine experience is combined with an intentional approach that incorporates the concepts of “set, setting, and support”, a deeper therapeutic process is able to unfold and results are often more durable.