Bipolar Disorder

is mental health condition characterized by extreme mood swings that include emotional highs (mania or hypomania) and lows (depression). These mood episodes can vary in duration and intensity. During manic phases, individuals may feel euphoric, overly energetic, and impulsive, while depressive phases can involve deep sadness, fatigue, and a loss of interest in daily activities. Bipolar disorder is divided into several types, including Bipolar I (characterized by full manic episodes) and Bipolar II (characterized by hypomanic and depressive episodes). Treatment often includes sleep hygiene, medications, and psychotherapy to help manage and balance these mood fluctuations

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