Mood are a category of mental health conditions affecting a person's emotional state, leading to periods of extreme sadness, elevated mood, or a combination of both. These disorders include conditions such as depression, bipolar disorder, and cyclothymia, each marked by different patterns and intensity of mood changes. Mood disorders can significantly affect daily functioning, relationships, and overall quality of life. (They often require a combination of medication, psychotherapy, and lifestyle changes for effective management).

Depression is a mood disorder characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities. It can affect sleep, appetite, energy levels, concentration, significantly impairing daily life.

Anxiety Disorders are a group of mental health conditions characterized by excessive fear, worry, and related behavioral disturbances. These disorders include generalized anxiety disorder (GAD), panic disorder, social anxiety disorder, and specific phobias, among others. Symptoms can range from persistent worry and restlessness to intense episodes of fear (panic attacks) that can significantly interfere with daily life. Anxiety disorders often involve physical symptoms like heart palpitations, sweating, and dizziness. Treatment may include psychotherapy, medications, and lifestyle changes to manage symptoms and improve functioning.